Hardik Panday follows a strict diet plan with a workout routine
He eats 4 times a day to provide his body nutritionally
Banana avocado Orange pineapple skimmed milk, cornflakes, and choco pop. Nuts Shredded chicken Dried fruit Boiled eggs Brown bread
Steamed rice Chicken kabab Fruit salad Low-fat yogurt Coconut juice Tomato soup Roti Cooked rice Lentils Vegetable salad
Tandoori chicken sandwich Mutton wraps Fruitcakes, biscuits Coffee
Soup Chicken Makhani Yellow Dal Different paneer dishes Roti Fruit platter Vegetable salad, fruit salad Low-fat curd
apkloading